Thespecificapproachis:

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

womanlyingonbed

Thatis,itincreasesthesecretionofvaginalfluid.

Dothiseveryday.

Iwitheachhtnines.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Thewomanislyingonherback.

Dothiseveryday.

Notonlyitmakethebonesofbothmenandwomenstrong.

Iwitheachothersevennines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Italsotreatwomenwithamenorrhea.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Iwitheachothersixnines.

Thatis,theaccumutionofblood.

Bendtherightkneeforward

Italsotreatthewoman''''sstenchofJingou.

Kneelingonthebedwithbothknees.On.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Iwitheachotherinninenines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Dothiseveryday.

Thespecificapproachis:

,thatis,tutethemusclesofthebody.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Dothiseveryday.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Kneelonyourknees.Liftyourhipsup.

Themanisstandingonthegroundinfrontofthebed.

Themanislyingonhisbathebed.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

'sautism.

Therohebed.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themansupportshisbodywithhishands.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

Leftarmnaturallystraight

Thespecificapproachis:

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Bendysback.Yourheelstouchyourhips.